The Caballo Protocol: A 5-factor DIY self-quantification protocol
jonathanroseland.substack.com
Start by downloading three types of Biohacking apps and conducting a simple daily self-quantification experiment... 1. Brain Training App This will help you establish a baseline of your cognition and memory, which will be enhanced by Nootropics. I'm a big fan of
The Caballo Protocol: A 5-factor DIY self-quantification protocol
The Caballo Protocol: A 5-factor DIY…
The Caballo Protocol: A 5-factor DIY self-quantification protocol
Start by downloading three types of Biohacking apps and conducting a simple daily self-quantification experiment... 1. Brain Training App This will help you establish a baseline of your cognition and memory, which will be enhanced by Nootropics. I'm a big fan of