Does meditation make IQ brain training LESS effective?
jonathanroseland.substack.com
This was written by Mark Ashton Smith, Ph.D., and originally published in his excellent newsletter for IQ Mindware. I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study.
Does meditation make IQ brain training LESS effective?
Does meditation make IQ brain training LESS…
Does meditation make IQ brain training LESS effective?
This was written by Mark Ashton Smith, Ph.D., and originally published in his excellent newsletter for IQ Mindware. I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study.